1 in 2 Australians struggle with mental health, yet half to not seek help.
80% loneliness is increasing, 2/3 felt lonely, 1/2 did not feel need seek help.
Every day 6 suicides plus 30 attempts at suicide.
"Grow" established in 1957 as "Recovery" is a caring abd supportive, community based organisation which has developed a unique program for improving and maintaining mental wellbeing.
Value of peer support to reduce social isolation. Offers hope, collective wisdom, leadership development, affordable and accessible.
4 essential features: 1. 12 step program, 2. Group Method, 3. Caring and sharing community, 4. Organisational structure.
No cost, anonymous with a two hour weekly meeting with 3-15 members per group.
Linda spoke on her experience. Several breakdowns, but proud to have got through it, difficult life but found people understanding and caring in "Grow".